JUDO and JUJITSU

The second most played sport in the world, Judo is best described as a form of wrestling that utilizes dynamic throws, pins, arm-locks, and chokes.  An Olympic sport since 1964, Judo is also an excellent form of exercise and self- defense. In our class, we emphasize camaraderie, physical conditioning, discipline, and development of inner self.

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"If there is effort, there is always accomplishment"
- Dr. Jigoro Kano, Founder of Judo